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Research | News | Insights
Check out some of my blog posts where I go deeper on topics such as HypnoTherapy, latest research and favorite resources to learn more about the body, mind and spirit.
What do people talk about in therapy?
People have different ideas about what goes on in therapy, including what topics are appropriate. If you’ve ever wondered what kinds of things are OK to talk about in therapy, this article is for you.
Who goes to therapy?
You may wonder who goes to therapy. What kind of person uses therapy? Would it help you?
EMDR Therapy – What Is It?
EMDR is best used within a therapeutic relationship where rapport and trust have been established. Your work will be tailored to meet your therapy goals. EMDR therapy can be used in an adjunctive manner with traditional talk therapy.
The Ericksonian HypnoTherapy Experience
Ericksonian hypnosis is a strengths-based approach founded on a few principles that respect a person’s natural resources and abilities and is supported by the most current in neuroscience research.